Salmon Bowl

Subject: Subject: Cuisine

This month, we're excited to share a delicious and easy-to-make Salmon Rice Bowl recipe. This recipe is perfect for blind and visually impaired individuals to prepare with the help of a caretaker or family member. Let's dive into this flavorful and nutritious dish!

Ingredients -


For the Salmon:

4 salmon filets (6 oz each)


  • 1/2 tsp kosher salt

  • 1/2 tsp black pepper

  • 1/2 tsp smoked paprika (or regular paprika)

  • 1/4 tsp blackening seasoning (optional)
    For the Sauce:


  • 3 Tbsp butter

  • 6 cloves garlic, minced

  • 3 Tbsp water

  • 3 Tbsp soy sauce

  • 1 Tbsp sriracha sauce

  • 2 Tbsp lemon juice

Instructions -

1. Preparing the Salmon

  • Pat the salmon filets dry with a paper towel. Season them evenly with kosher salt, black pepper, paprika, and blackening seasoning (if using).

  • Set the seasoned salmon aside.

2. Preparing the Oven:

  • Adjust the oven rack to the middle position. Preheat the broiler to avoid burning the sauce during cooking.


3. Making the Sauce:

  • In a large, oven-safe skillet, add 3 tablespoons of butter and 2 teaspoons of olive oil over medium-high heat.

  • Once the butter has melted, add 6 minced garlic cloves, 3 tablespoons of water, 3 tablespoons of soy sauce, 1 tablespoon of sriracha sauce, 1/2 cup of honey, and 2 tablespoons of lemon juice.

  • Cook the mixture for about 30 seconds until the sauce is heated through


4. Cooking the Salmon:

  • Place the salmon filets in the skillet, skin side down if they have skin. Cook for about 3 minutes. As the salmon cooks, frequently baste it with the sauce by spooning it over the top.

  • After cooking on the stove, transfer the skillet to the oven. Broil the salmon for 5-6 minutes. During this time, baste the salmon once with the sauce to enhance the flavor. The salmon is done when it is caramelized and cooked to your desired doneness.

5. Serving:

  • Once the salmon is cooked, serve it over a bed of steamed rice. Spoon any remaining sauce from the skillet over the top of the salmon and rice for added flavor.



Tips for Cooking Together:


Preparation: Have all ingredients measured and ready before starting to cook. This helps to keep the process smooth and organized.
Communication: Caretakers or family members should communicate clearly and guide each step to ensure safety and accuracy.
Safety First: Always be cautious when handling hot skillets and when using the oven. Use oven mitts and ensure there is a safe area for placing hot items.

Enjoy your delicious Salmon Rice Bowl! This recipe is not only tasty but also a wonderful way to spend quality time cooking together.

Source: Click Here

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