As Thanksgiving approaches, the anticipation of gathering with family and friends around a table filled with delicious food is palpable. While traditional dishes like turkey and stuffing often take center stage, adding a healthy and colorful side dish can elevate your holiday meal. Enter the Roasted Vegetable Medley—a vibrant, nutritious option that brings seasonal flavors and textures to your Thanksgiving spread.
The Benefits of Roasted Vegetables
Roasting vegetables enhances their natural sweetness and creates a caramelized exterior, making them a delightful addition to any meal. This Roasted Vegetable Medley is not only packed with vitamins and minerals but also offers a stunning array of colors that can brighten up your table. Using a variety of seasonal vegetables ensures a balance of flavors, from the earthiness of Brussels sprouts to the sweetness of carrots and sweet potatoes.
Ingredients
To prepare this dish, you will need:
- 2 cups Brussels sprouts, halved
- 2 cups carrots, sliced
- 2 cups sweet potatoes, cubed
- 1 red bell pepper, diced
- 1 red onion, cut into wedges
- 3 tablespoons olive oil
- 2 teaspoons dried thyme (or fresh thyme, if available)
- 2 teaspoons garlic powder
- Salt and pepper to taste
Preparation Steps
Preheat the Oven:
Begin by preheating your oven to 425°F (220°C). This high temperature is essential for achieving that perfect roasted texture.Prepare the Vegetables:
In a large mixing bowl, combine the halved Brussels sprouts, sliced carrots, cubed sweet potatoes, diced bell pepper, and red onion.Season the Vegetables:
Drizzle the olive oil over the vegetables. Sprinkle with thyme, garlic powder, salt, and pepper. Toss everything together until the vegetables are evenly coated in the oil and spices.Roast the Vegetables:
Spread the seasoned vegetables in a single layer on a large baking sheet. Roast them in the preheated oven for about 25-30 minutes, stirring halfway through to ensure even cooking. The goal is to have the vegetables tender with caramelized edges.Serve:
Once roasted, remove the vegetables from the oven and let them cool for a few minutes. This dish can be served warm or at room temperature, making it a versatile addition to your holiday meal.
This Roasted Vegetable Medley is a healthy and flavorful side dish that perfectly complements any Thanksgiving feast. Its blend of seasonal vegetables not only provides a burst of color but also a wealth of nutrition. As you gather with loved ones this holiday season, consider incorporating this simple yet satisfying dish into your spread. Enjoy the delicious flavors of fall in a wholesome way!
